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Upstate Wellness Retreat

Fri, Sep 24

|

Windham, NY, 12496

Enjoy 18 acres of hiking and forest bathing trails, yoga, herbal workshops, delicious, nutritionally dense cuisine and more on our private mountain and rolling flat land with spectacular views.

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Upstate Wellness Retreat
Upstate Wellness Retreat

Time & Location

Sep 24, 2021, 12:00 PM – Sep 27, 2021, 2:30 PM

Windham, NY, 12496

Guests

About the event

Our wellness retreat includes yoga practice, internal martial arts warm ups, herbal workshops and deliciously nutritious cuisine* featuring a melange of seasonal, local and otherwise sustainably sourced produce accompanied by nourishing herbal infusions.  

Featuring two 60 min yoga classes, two 75 min herbal workshops, two half hour Qi Gong sessions, daily hikes, forest bathing, and a live music celebration of life.

Everything from the activities to the food is synergistically presented to allow for your optimum whole-being health and thorough enjoyment. 

 *Inclusive of all dietary lifestyles, please specify restrictions on form.

Day Rates

$100 One Day Pass (Sat or Sun)

Schedule

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