Upstate Wellness Retreat
Fri, Sep 24
|Windham, NY, 12496
Enjoy 18 acres of hiking and forest bathing trails, yoga, herbal workshops, delicious, nutritionally dense cuisine and more on our private mountain and rolling flat land with spectacular views.
Time & Location
Sep 24, 2021, 12:00 PM – Sep 27, 2021, 2:30 PM
Windham, NY, 12496
Guests
About the event
Our wellness retreat includes yoga practice, internal martial arts warm ups, herbal workshops and deliciously nutritious cuisine* featuring a melange of seasonal, local and otherwise sustainably sourced produce accompanied by nourishing herbal infusions.
Featuring two 60 min yoga classes, two 75 min herbal workshops, two half hour Qi Gong sessions, daily hikes, forest bathing, and a live music celebration of life.
Everything from the activities to the food is synergistically presented to allow for your optimum whole-being health and thorough enjoyment.
*Inclusive of all dietary lifestyles, please specify restrictions on form.
Day Rates
$100 One Day Pass (Sat or Sun)
Schedule
8 hours 45 minutesSaturday
8 hours 45 minutesSunday